Coconut Flour Recipes A Decadent GlutenFree LowCarb Alternative To Wheat The Easy Recipe eBook Scarlett Aphra
Download As PDF : Coconut Flour Recipes A Decadent GlutenFree LowCarb Alternative To Wheat The Easy Recipe eBook Scarlett Aphra 
You've been hearing more about coconut flour lately, haven't you? Us too. As we grow more health-concscious, we continue to find new, healthier ingredients to cook our favourite recipes with. In this case, coconut flour is the grain-free diet friendly alternative to wheat flour. You can bake most, if not all of your favourites with it. That being said, cooking with coconut flour comes with it's own set of challenges. This book will teach you the proper ways of cooking delicious, healthy dishes with coconut flour.
Inside, you will discover the history of coconut flour, it's health benefits, where to buy it and lots of delicious recipes.
What is coconut flour?
Coconut flour is produced from dried coconut meat. It's consistency is a soft powder.
Why you should cook with coconut flour
- Coconut flour is protein and fiber rich.
- Coconut flour has an ingredient (lauric acid) that is said to support the immune system, thyroid and produce healthier skin.
Coconut Flour Recipes A Decadent GlutenFree LowCarb Alternative To Wheat The Easy Recipe eBook Scarlett Aphra
This is a small collection of recipes featuring coconut flour. It also includes info on the health benefits and the particulars of how to bake with it. The first recipe is how to make your own (which includes coconut milk as a by product). There are beautiful pictures with each recipe. I have found coconut flour to be a bit hard to bake with if you're trying to modify a traditional recipe so it's nice to have a cookbook with recipes made for coconut flour.Product details
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Coconut Flour Recipes A Decadent GlutenFree LowCarb Alternative To Wheat The Easy Recipe eBook Scarlett Aphra Reviews
OK if you like coconut but it's not that great a flour to use.
Has a lot of great information. Along with great recipes to bake. Great information in this book. You need to buy this.
This was a nice introduction to gluten free things. Many recipes caught my eye. Do recommend and will reread again.
Coconut flour can be kinda hard to cook with it's quite different than almond flour....I would suggest that peoples look up some coconut flour recipes online before purchasing a coconut flour cookbook
I enjoyed the recipes in this, and it helps to teach you how to use coconut flour. My only problem with it is the sugars used. Honey is one that I don't know what to substitute. I am on low carb diet. I am really glad I got it for the knowledge it provides.
I have enjoyed this cookbook, but until I got I had no idea that there was no outlet for the coconut flour where I live. Even though the book gives instructions on how to make the flour at home, At my age that is too much work
I will say that the recipes are well written and easy to follow.
Although I haven't yet tried any of the book's recipes (I just got the book today!), I am impressed with the specific guidelines given for developing my own recipes using coconut flour. I have just started using coconut flour, so I look forward to putting the author's guidelines into practice. With the subtitle of the book mentioning "Low-Carb Alternative to Wheat," I was surprised and I must say disappointed to see a number of recipes calling for large amounts of sugar.
This is a small collection of recipes featuring coconut flour. It also includes info on the health benefits and the particulars of how to bake with it. The first recipe is how to make your own (which includes coconut milk as a by product). There are beautiful pictures with each recipe. I have found coconut flour to be a bit hard to bake with if you're trying to modify a traditional recipe so it's nice to have a cookbook with recipes made for coconut flour.
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